Grief, an inevitable part of the human experience, often feels like a heavy weight we carry. However, it’s essential to remember that it’s not about ‘moving on’ from grief, but ‘moving forward’ with it. Recognizing this distinction can fundamentally alter how we perceive and navigate our grief journey.

‘Moving on’ implies that we leave something behind, suggesting that we forget or discard the pain and memories associated with our loss. On the contrary, ‘moving forward’ acknowledges that while we can’t change what has happened, we can still carry forward the love, lessons, and memories as we journey onward.

Remember, there’s no ‘correct’ way to grieve, and it doesn’t follow a linear timeline. It’s a deeply personal journey that’s unique to each person. Moving forward with grief isn’t about forgetting our loved ones or the pain of their absence. Instead, it’s about learning to live with the loss, carrying their love and memories with us as we continue our life’s journey.

Embracing this perspective isn’t easy, but it can open up a path to healing, allowing us to live a full and meaningful life even in the face of loss. It reminds us that while we carry our grief, we also carry love, resilience, and hope within us – powerful tools that can guide us as we move forward, one step at a time.

Remember, you’re not alone. Reach out, seek support, share your story. Every step you take, however small, is a testament to your strength and resilience. Keep moving forward, carrying love and memories within you, for that is the path of healing and growth.